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Take Control of Your Life Keep scrolling HOW DO YOU FEEL RIGHT NOW? How you are feeling right now, at this very moment, doesn’t have to be a “forever feeling”. Those feelings can change. You can change them. In fact, you’re the only one can change them. Right now you may not feel very powerful. That’s […] The post Journey Inward/Journey Outward appeared first on Keith Ivey Hypnosis and Coaching.

16 Empowering Beliefs to Live By Today Our experiences are shaped by our thinking. Even obstacles have a value when we can see them. We can develop convictions that will help us to feel happier and achieve more, regardless of the situation.I offer these empowering beliefs for your consideration – beliefs that you can start […] The post 16 Empowering Beliefs to Live By Today appeared first on Keith Ivey Hypnosis and Coaching.

Self-sabotage is a uniquely human behavior. Many of us sabotage ourselves when we decide we want something by doing everything we can to ensure we don’t get it. Sound familiar? Although self-sabotage is a subconscious behavior, we can get a handle on it. There are many reasons that you might sabotage yourself. It’s an extremely common behavior, rooted in a fear of the unknown. If you’ve immersed yourself in mediocrity, the idea of greatness may be frightening. Ask yourself if you’re satisfied with your life.

How Do You Respond to Stress? Discover Why It Matters So Much How you deal with stress matters. Unless you were born with a special gift for managing stress intelligently and effectively, this is one of the skills worth your time to develop. Your response to stress can predict the level of success you enjoy […] The post How Do You Respond to Stress? Discover Why It Matters So Much appeared first on Keith Ivey Hypnosis and Coaching.